Pan Fry Ahi Tuna

Tuna steaks can be a quick yet super satisfying weeknight meal. In a small mixing bowl add grated garlic Japanese Sake SwerveMonkfruit Soy Sauce water and ground red pepper.

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The yellowfin tuna meat is what is referred to as ahi tuna in fish markets and restaurants.

Pan fry ahi tuna. They just need a quick sear in a hot pan for as little as 30 seconds and up to 2 minutes per side depending on the thickness of the cut and desired level of doneness. You can cover them and refrigerate for 30 minutes if youd like to give the. Put the tuna steaks into a heated griddle pan over a high heat the pan must be very hot and allow to cook for 1-2 mins depending on how thick the tuna steaks are.

Brush the tuna steaks lightly with oil and season. Slice into 12 inch steaks. I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute depending on how thick it is.

Bluefin is also equally good but harder to come by in restaurants seafood markets and targeting them by fishing the ocean. Fry the ahi in batches approximately 2 minutes per side. Season the ahi tuna steaks with the blackened seasoning on both sides.

In a small bowl mix together the spices and set aside. Brush the ahi tuna steak with. Rinse the fish and pat dry with paper towels.

Today Im recreating two of Gordon Ramsays recipes for Sesame Seed Crusted Seared Ahi Tuna with two different styles and marinades and the seared in a cas. Empty the tuna into the colander letting the. Add the canola oil 1 tablespoon to the hot pan.

For searing the frying pan needs to be extremely hot -- its ready when its too hot to hold your had a few inches from the skillets surface. Preheat the air fryer at 370 F for 5 minutes. Add the tuna steaks in the air fryer basket and air.

Grate garlic with a grinder or a garter and set aside. Place a frying pan or cast iron skillet over high heat until it starts to. Sear the tuna for 2 minutes on.

If you want your ahi on the rare side increase the heat and drop the cooking time by half on each side Place the Ahi on a plate. Heat a pan with a ¼ inch layer of vegetable oil to medium high heat. Turn the oven to.

The best technique for searing an ahi tuna steak to perfection About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features. Of the baking pan to grease it. Coat all sides of the ahi tuna steaks with olive oil and season all sides with salt and pepper to taste.

Sprinkle French fried onions on top. Pat dry the tuna steaks with a paper towel. The blackfin tuna is considered the lowest grade because the fillets are dark red instead of pink that the ahi tuna is known for.

Remove the pan from the heat and add in the chopped garlic. If you want to make a crisscross pattern on the surface rotate the tuna.

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